Activity update - 2 weeks worth
Nov. 11th, 2009 05:05 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sarahmichiganOct. 29-Nov. 4
Total days active:4 out of 7
Total days did full body stretch: 2 out of 7
Comments: Could have been better with the stretching. Also, I'm still not tracking as closely as I'd like, so it's possible there were other days I stretched & forgot to record it.
Nov. 5-11
Total days active:4.5
Total days did full body stretch: 5 out of 7
Comments: I counted one day as 0.5 days worth of exercise because I did some pushups and stretched but little else. Better with stretching this week. I found I slept really well the night after I did one of my yoga videos, so I need to remember to do that more often.
Total days active:4 out of 7
Total days did full body stretch: 2 out of 7
Comments: Could have been better with the stretching. Also, I'm still not tracking as closely as I'd like, so it's possible there were other days I stretched & forgot to record it.
Nov. 5-11
Total days active:4.5
Total days did full body stretch: 5 out of 7
Comments: I counted one day as 0.5 days worth of exercise because I did some pushups and stretched but little else. Better with stretching this week. I found I slept really well the night after I did one of my yoga videos, so I need to remember to do that more often.
