sarahmichigan: (fitness)
[personal profile] sarahmichigan
July 30-Aug. 5

Total days active: 6 out of 7
Total days did full body stretch: 3 out of 7

Comments:
Could have done better with the stretching. I counted one day as  'rest day,' even though I did a lot of around-the-house chores and worked up quite a sweat. It's always a fuzzy line to draw about whether I count it as an "active day" or not...

Aug. 6-12

Total days active: 4 out of 7
Total days did full body stretch: 5 out of 7

Comments:
Better with the stretching, though this was a low-activity week for me. It was the week I was transitioning out of my old job and into freelancing full-time, so I'm really off my regular routine....

May 2023

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