Activity update
Mar. 19th, 2009 08:46 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sarahmichiganMarch 12-March 18
Total days active: 6 out of 7
Total days did full body stretch: 4 out of 7
Comments on activity and stretching: Besides the days of full body stretches, there were two other days I at least did partial stretches. I'm focusing on at least trying to do the stretches for my outer thigh/hip, since the doctor thinks I may have trochanteric bursitis (it's also possible I have inflammation of the iliotibial band, but since that tends to manifest in knee pain, and my pain is mainly in my hip and outer thigh, it's less likely). I'm really enjoying that it's been nice enough outside to go walking on several days the last few weeks, even if I had to bundle up a bit.
Total days active: 6 out of 7
Total days did full body stretch: 4 out of 7
Comments on activity and stretching: Besides the days of full body stretches, there were two other days I at least did partial stretches. I'm focusing on at least trying to do the stretches for my outer thigh/hip, since the doctor thinks I may have trochanteric bursitis (it's also possible I have inflammation of the iliotibial band, but since that tends to manifest in knee pain, and my pain is mainly in my hip and outer thigh, it's less likely). I'm really enjoying that it's been nice enough outside to go walking on several days the last few weeks, even if I had to bundle up a bit.
