Activity update
Jan. 31st, 2009 06:41 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Jan 22-28
Total days active: 6 out of 7
Total days did full body stretch : 6 out of 7
Comments on activity: It feels good to be getting back to the gym at least a few days a week. I've lost some progress on weight training, but I think I can make some quick gains and get back to where I was before the holidays.
Comments on stretching: Doing much better, and I feel a lot better for it, especially when I do longer yoga sessions.
Total days active: 6 out of 7
Total days did full body stretch : 6 out of 7
Comments on activity: It feels good to be getting back to the gym at least a few days a week. I've lost some progress on weight training, but I think I can make some quick gains and get back to where I was before the holidays.
Comments on stretching: Doing much better, and I feel a lot better for it, especially when I do longer yoga sessions.