I get knocked down, but I get up again

I was doing really well on my fitness challenge to myself: to do at least one sun salutation every day for 30 days. I kept it up for just shy of 3 weeks, and then I blew it a couple days after Christmas. I'm glad I at least kept it up through the most stressful part of the holidays though- I think it helped physically and mentally. I'm going to start over in the new year and try to do one sun salutation every day for the entire month of January.

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