sarahmichigan: (fitness)
[personal profile] sarahmichigan
My activity update is that I don't have an official one. I came to the conclusion that I'd been aggravating the bursitis in my hip by not giving it a rest. I've been exercising, but less frequently and at a lower intensity and really took it easy while visiting my Mom, other than taking a long walk one day.

I'll resume more intense exercising (easing into it slowly) and tracking more closely later this week.
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