Yeah, I still wouldn't support him either, but I just thought it was interesting that the issue wasn't as black-and-white as some people were making it out to be.
On the one-size-fits-all thing: I just can't get into their circuit-training idea. I have to have variety in my workout or I'll get bored, and have to be able to skip some parts and vary the weight-lifting to cardio ratio, etc.
I walk around the neighborhood, do a little yoga, do the treadmill at the gym and do some resistance training. I think the Curves program would work well for a lot of women, but I think I'd get frustrated and bored.
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Date: 2004-05-20 07:44 am (UTC)On the one-size-fits-all thing: I just can't get into their circuit-training idea. I have to have variety in my workout or I'll get bored, and have to be able to skip some parts and vary the weight-lifting to cardio ratio, etc.
I walk around the neighborhood, do a little yoga, do the treadmill at the gym and do some resistance training. I think the Curves program would work well for a lot of women, but I think I'd get frustrated and bored.