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This is mostly for my own reference since it includes a debunking of two often-repeated myths, a) that we only use 10 percent of our brain and b) that we all should be drinking 6-8 glasses of water per day.
There's nothing wrong with drinking water throughout the day, but it's practically a religion with some people...
http://www.bmj.com/cgi/content/full/335/7633/1288