It is harder to be active in winter. I feel more like hibernating, exercising outside is less of an option, and sometimes the weather is so lousy I don't want to drive to the gym. Plus holidays can make scheduling workouts tough.
I have read, though, repeatedly, that people who are most consistent about exercising actually plan it into their schedule like meetings and other important things and they think ahead and plan around obstacles like travel and holidays. I'm trying to be forward thinking in that way.
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
no subject
Date: 2007-12-03 07:55 pm (UTC)I have read, though, repeatedly, that people who are most consistent about exercising actually plan it into their schedule like meetings and other important things and they think ahead and plan around obstacles like travel and holidays. I'm trying to be forward thinking in that way.
Good luck with your own fitness goals!