Ah, spring
May. 15th, 2005 10:24 amOver the last few days, both
dionysus1999 and I have been feeling head-achey, tired, and are experiencing a lot of drainage and coughing as a reponse to the drainage. We thought it was just a severe allergic reaction to all the pollen around, but now I'm not so sure. I didn't sleep well last night because I woke up coughing or snoring or choking once an hour or so. I'm beginning to suspect it's not allergies, but a cold. That'd really suck. It's been nearly 3 years since the last time I had a cold, and it was a nasty one that turned into bronchitis. It was in June of 2002.
I've been so proud of myself for taking care of myself. I know that the recipe for a cold in my case is lack of sleep plus stress for several days in a row. So, when I'm feeling stressed, I try to get extra sleep. If I'm not getting enough sleep, I try to relax and employ all my stress-busting strategies. Because stress+lack of sleep seems to be the deciding factor in whether my immune system can fight off a virus.
I think I did this to myself, because I've been stressing and not getting enough sleep the last two weeks or so. Urgh.
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I've been so proud of myself for taking care of myself. I know that the recipe for a cold in my case is lack of sleep plus stress for several days in a row. So, when I'm feeling stressed, I try to get extra sleep. If I'm not getting enough sleep, I try to relax and employ all my stress-busting strategies. Because stress+lack of sleep seems to be the deciding factor in whether my immune system can fight off a virus.
I think I did this to myself, because I've been stressing and not getting enough sleep the last two weeks or so. Urgh.