Date: 2005-09-09 11:58 am (UTC)
From: [identity profile] sarahmichigan.livejournal.com
re: diabetes and weight loss, check out this article

http://www.hhpr.org/currentissue/fall2003/gaesser.php

"Improvements in insulin sensitivity and
blood lipids as a result of aerobic exercise
training have been documented even in
persons who actually gained body fat during
the intervention."
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