My husband, our friend R., and I do about half an hour to forty minutes of yoga at our house each Sunday. Sometimes I write out a program and lead it, or sometimes we follow a tape or DVD. We occasionally mix things up and do a belly-dancing DVD instead.

Recently, our friend purchased "Yoga: Just My Size," and we tried it out this weekend.

http://www.amazon.com/gp/product/B0006TPDXO/qid=1144696371/sr=8-1/ref=pd_bbs_1/103-6222460-3526206?%5Fencoding=UTF8&v=glance&n=130

( Here's my review: )