I fluctuate in Weight Watchers between their Core eating plan and their points. I realize that I have unhealthy eating habits, and their Core plan (good foods, lean meats, skim milk, veggies and fruits) sounds much more nutritionally sound than the points. But, if I over eat on that, I dont lose :-)

but, I am eating healthier on Weight watchers than I was off of any plan. Yes, it is weight loss focused, but even if someone told me I would be this weight forever, I would still eat on the "core" plan because I feel healthier.

I agree with most of what was said in the rant. Starving your body is not good. Being more active, reguardless of weight, is always good. Weight watchers focuses on food more than excersize, which is a fault.