Yeah, I still wouldn't support him either, but I just thought it was interesting that the issue wasn't as black-and-white as some people were making it out to be.

On the one-size-fits-all thing: I just can't get into their circuit-training idea. I have to have variety in my workout or I'll get bored, and have to be able to skip some parts and vary the weight-lifting to cardio ratio, etc.

I walk around the neighborhood, do a little yoga, do the treadmill at the gym and do some resistance training. I think the Curves program would work well for a lot of women, but I think I'd get frustrated and bored.