I think that we have some natural insticts that are programmed into us, and we can't always prevent certain fight-or-flight reactions. However, I do think that we can learn to recognize destructive thinking patterns, improve them, and fine-tune ourselves so that we act intentionally more and react unthinkingly less often.
no subject
I think that we have some natural insticts that are programmed into us, and we can't always prevent certain fight-or-flight reactions. However, I do think that we can learn to recognize destructive thinking patterns, improve them, and fine-tune ourselves so that we act intentionally more and react unthinkingly less often.